Seminar conducted on 8th day of the workshops
To manage the stress and fear of examination through acupressure an enlightening seminar on ‘Stress Management through acupressure’ was conducted at BVM USN for students and teachers on 8th day of the summer workshops.
Three resource persons Mrs. Amandip Kaur, Ms. Chandandeep Kaur (Acupressure Therapist), Mrs. Sakshi (Nutritionist) highlighted the techniques of acupressure that can prevent as well as completely cure different diseases of human body by activating energy through specific pressure points. They made the students aware that human body is interconnected from head to foot. They acquainted the students with specific pressure points to improve concentration, to cure headaches and body strains, to heal emotional imbalances and to enhance the energy of the body. Mrs. Amandeep Kaur also highlighted the benefits of chromo therapy to lessen the physical problems and boost concentration to perform the best in the examination.
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