Bharatiya Vidya Mandir, Udham Singh Nagar, organized an enlightening session on "Meditation – Stress Management and Drug Awareness" for students of Classes IX to XII . Conducted by Team SEHAJ , the session aimed to equip students with effective tools to manage stress and create awareness about the dangers of substance abuse.
The interactive session offered valuable insights into meditation practices, providing students with practical strategies to cope with academic and personal pressures. It also encouraged them to make conscious and informed life choices.
Principal Mrs. Seema Gupta appreciated the efforts of Team SEHAJ, acknowledging the significance of such initiatives in fostering students’ mental, emotional, and overall well-being.
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