YOGA- JOURNEY OF THE SELF, TO THE SELF, THROUGH THE SELF
Aiming at the health benefits of yoga and encouraging people to adopt it in routine, BVM (USN) celebrated INTERNATIONAL YOGA DAY VIRTUALLY with great zeal and vigour . This year yoga day was celebrated with the theme YOGA FOR HUMANITY. Mr Sanjeev Thakur (PGT Phy edu & yoga) highlighted the pivotal role of yoga in our lives . BVMites engaged themselves in poster making and slogan speaking activities respectively projecting that yoga is the best way to keep oneself physically as well as mentally fit. Enthusiastic Bhartiyans performed various yogasans . A number of students along with their parents also joined through Facebook link.Principal Mrs Ranju Mangal briefed essence of yogic practice on our overall health.